Innovative Lifestyle Management Programs

We offer scientifically based, clinically validated, individualized lifestyle management and risk reduction programs that get proven results. Through the use of web-enabled, state-of-the-art behavior modification techniques, individuals are provided with a comprehensive program for healthy living that is easy to understand and time efficient.

Innovative Incentive Programs

Finding meaningful ways to reward healthy behaviors is a challenge - we have the solution. Our approach, which rewards efforts as well as results, incorporates individual recognition for a variety of healthy lifestyle choices such as food selection, exercise, health education, and preventive medical care.

Enabled by technology, individual behaviors are tracked, monitored, rewarded and reinforced providing the individual and the organization with ongoing, sustainable results and immediate feedback.

Innovative Organization Change Programs

Our experience has shown that the successful implementation of health and productivity programs within organizations relies heavily on the Quality of the program components - data analysis, health screens, health risk appraisals, interventions, incentives - and their ability to meet the organization’s and individual’s needs. Equally important, but often overlooked, is active and intentional attention given to gaining Acceptance and ownership from the population the program is designed to serve.

We use proven methods for Effectively implementing strategic organizational change. Our approach focuses effort and attention on leading and advocating the change, creating a shared need for why the health and productivity of the organization is important, shaping a vision for health and wellness across all levels of the organization, and mobilizing the individual commitment critical to successful outcomes.

Q x A = E

The Quality of the program multiplied by the Acceptance of the individuals impacted will determine Effectiveness.

Fitness and Nutrition Consultations

In today’s competitive environment, the physical and emotional well-being of your employees is essential to the success of your company. Counseling with an Exercise Physiologist and/or a Registered Dietitian can provide your employees with the needed energy, stamina, and overall good health to move your company to the next level professionally. Our trained fitness and nutrition experts work one-on-one with your workforce to develop personalized fitness and/or nutrition plans for healthy lifestyles. Nutrition and fitness consults can be used to supplement additional coaching services or offered as stand-alone products. Consultations can be customized to occur telephonically or face-to-face.

WellSteps QuickCheck

A personalized wellness program for health screen participants. Individuals work one-on-one with a Health Advisor to develop a personalized plan for a healthier lifestyle. During the initial consultation individuals may be referred to appropriate work site or insurer wellness opportunities. These may include smoking cessation programming, additional telephonic consultations with a Registered Dietitian or Health Advisor, and/or other appropriate services. Individuals may also receive customized materials to assist with achieving their health goals. Interventions are geared toward weight management and metabolic syndrome prevention (which may lead to heart disease and type II diabetes) among other health topics. This program can be customized to occur telephonically or face-to-face.

WellSteps Triage

The WellSteps Triage is a customized program where health screen results are utilized to triage participants into a low, moderate or high risk category. Coaching content and educational resources are customized according to individual needs and interests. High risk participants receive coaching from a Registered Nurse or Dietitian for a more intense intervention.

The Portion Plate™

Studies have demonstrated that people consume more food when presented with larger portions. You can decrease portion sizes using The Portion Plate™! This interactive tool is specifically designed for teaching appropriate food portions. For more information, please visit our web site www.theportionplate.com.